The Summer months bring the opportunity for fun adventures, park visits, and more outdoor play, but the hazards from the sun and high temperatures can catch us all by surprise. From burns to heat related illnesses, it is important to stay one step ahead to keep kids safe and comfortable.
Below are some tips to ensure safe, summertime outdoor fun!
- Hot Hose Water Burns
Water sitting in a hose can reach scalding temperatures in direct sun.
Tip: Run the hose for several seconds before letting kids use it, especially for sprinklers or water tables.
- Scorching Playground Surfaces
Rubber or metal playground equipment (slides, monkey bars, flooring) can burn skin quickly, especially on bare feet or hands.
Tip: Check surfaces with your hand before kids play; aim for shaded or early-morning play.
- Heatstroke from Overexertion
Kids often don’t notice they’re overheating until it’s too late.
Tip: Schedule active outdoor time for early morning or late afternoon and take water breaks every 15–20 minutes.
- Dehydration Sneaks Up
Kids dehydrate faster than adults, and not all will say they’re thirsty.
Tip: Encourage frequent sips of water, even if they aren’t asking for it. Avoid too many sugary or caffeinated drinks.
- Sunburn in Unexpected Places
Areas like the tops of feet, ears, and scalp (especially for babies or kids with fine hair) often get missed.
Tip: Use broad-spectrum SPF 30+, reapply every 2 hours, and consider hats with neck flaps.
- Insect Bites + Heat Rash
Hot weather combined with sweat can cause heat rashes, while bugs like mosquitoes love exposed skin.
Tip: Dress kids in lightweight, breathable clothing that covers arms and legs when possible; use kid-safe bug spray.
- Trampoline & Swing Set Heat
Backyard equipment can become dangerously hot even when it looks harmless.
Tip: Test trampoline mats, swings, and handles before use. Use shade sails or covers to help.
- Footwear Matters
Flip-flops can lead to slips or burns on hot pavement, and barefoot play isn’t always safe.
Tip: Opt for water shoes or breathable sneakers with socks when possible.
- Watch for Symptoms of Heat Exhaustion
Warning signs include: dizziness, headache, irritability, and nausea.
Tip: Move to shade or indoors immediately, hydrate, and cool down with water or wet towels.
- Overheating in Car Seats or Strollers
Even short walks can overheat babies/toddlers, especially with dark stroller fabrics or non-breathable car seats.
Tip: Use clip-on fans, light-colored covers, and frequently check the back of the neck for overheating.
We hope you and the littles in your care stay safe and have fun!
